7 Reasons That Prove Masturbation Is Healthy

Masturbation has always been with us. This is not an invention of Elon Musk or a group of scientists.

You can see masturbating people on the prehistoric rock carvings, and the same action is also seen among many animals.

In some traditional cultures, masturbation is a test of masculinity, which turns into a real ritual. This can be seen among the tribes that inhabit the region of the Congo Basin.

In the countries with a high level of infant mortality, masturbation can be perceived as an extravagance and profligacy.

But the real question is; is masturbation healthy?

For most of history, masturbation was perceived as a problem and not as a healthy thing. Even today, masturbation is not always considered normal, everybody does that, but most are embarrassed to admit or talk about it.

However, if you look at it through the prism of objective reality, then, in the process, you will find more good than bad.

Masturbation is healthy and has a number of undeniable advantages.

• Satisfaction and ease

Masturbation does not require special equipment, it does not require a partner, and it was and is a pleasant thing.

Despite the fact that masturbation is a poor relation of a full sexual intercourse, many partners are engaged in mutual masturbation to diversify, simplify, and sometimes enrich their sexual life.

• No difficulties

Masturbation is safe and convenient in contrast to the sexual act, which can result in pregnancy or illness about which you shouldn’t better even know. The main thing is to do that with clean hands and you can freely think of sexy russian brides.

• Couples who masturbate, have sex more often

Despite popular opinion, there is a positive correlation between the frequency of masturbation and the frequency of sexual activity.

Partners who masturbate more often, have sex more often and try to diversify it more often too. In addition, masturbation teaches partners to find more accurately the different areas of sexual pleasure.

• Good physical health

Men should masturbate to get rid of old sperm with low mobility, this reduces the risk of prostate cancer.

Can masturbation be healthy? Surely, yes. Besides, if masturbation is practiced before the sexual act, then it will help prolong sex.

It is good for those who suffer from premature ejaculation. For women also, masturbating is healthy, as it protects the cervix from infections. Both men and women strengthen the muscles of the pelvic floor and genital organs thanks to masturbation, it contributes to the prolongation of sexual activity in the adult age.

• A good night’s sleep

Masturbation improves a quality of sleep by reducing stress and releasing hormones such as dopamine, endorphin, oxytocin, and prolactin.

Orgasm, in particular, leads to a state of rest, contentment, and tranquility. Orgasm helps enter into a deeper sleep. How often is it healthy to masturbate? Everyday.

• Strengthening of the cardiovascular system

Masturbation, in fact, is an easy form of workout. Compared with regular training, masturbation is much more effective in the fight against stress and the release of hormones of happiness into the brain. Also, masturbation reduces the heart rate, helps stabilize blood pressure.

• Good spirits and other psychological advantages

Masturbation relieves stress, cheers up, reduces the perception of pain. It helps sleep. It helps young people start exploring their sexuality that has a positive effect on personal qualities: self-awareness, self-control, and self-esteem.

Masturbation is an outlet for those who understand that not all sexual fantasies can be realized. So, if you don’t have an opportunity to have sex, masturbate without a doubt because it’s healthy.