Are you the type of person who is deeply passionate about his or her craft? Are you what your family and friends call workaholic? If you answered ‘yes’ to both, then continue reading this piece. This is for you.
The good thing about loving what you do is that you don’t have to need any motivation just to do it, right? Just by doing your work already makes you happy.
BUT, there’s a very thin line between working hard and being passionate. You may love what you do so much that you also forget to give yourself some love and appreciation. In short, you may be forgetting to take care of yourself.
I’m no health expert, but I think we can all agree that our health matters more than our work. You can’t do what you love when you’re in a bad state. There may be deadlines to meet and statistics to keep up but don’t exhaust yourself even if you have to work hard.
So, if you find yourself working hard and spending most of your time at work again, remember these 8 things Darius Foroux, you should do as suggested in this infographic made with Visme so you won’t burn yourself out.